Tara Yoga Centre is a member of an international group of Yoga schools which currently has more than 20,000 students worldwide. The methods revealed by our school continue to be applied with great results by thousands. The fundamental axis of these teachings is the law of Resonance, a Universal principle which has been largely veiled in the Yoga & Tantra traditions. We may even say that this principle represents the primary key or lost secret of the Yoga practice and through its application opens up a whole new dimension to the experience. What we discover is that absolutely everything in life involves resonance! 

Nowadays, Yoga is more famous than genuinely understood. One of the main ideas in Yoga is that we have within ourselves an immense power and vast possibilities, only that we do not know how to use them.

This course is unique in its new and integral approach to the teachings of the Traditional Yoga system, offering you teachings from Hatha Yoga, Tantra Yoga, Kriya Yoga, Kundalini Yoga, Laya Yoga, Maha Vidya Yoga, Yoga Nidra, and much more. Learn ways to expand your consciousness and gain complete awareness of who you truly are and what you can become.

Tantra is much more than eroticism; it teaches us how to live each moment with full intensity coupled with full awareness and detachment; it is the spiritual path of saying YES to life! The Tantric path of Love teaches us the art of true living. 

Tantra is the spiritual path of energy, offering methods to awaken and consciously embrace the full spectrum of life’s energies. The Dublin Tantra course reveals in depth and step by step the mysteries of Tantra, offering ancient teachings adapted to modern times.

(NB: Current Tantra class closes VERY soon)

In each woman there exists a Sleeping Beauty. Through the awakening of this hidden feminine potential (called Shakti – Universal energy, force of nature in Tantra) the woman's entire life transforms into a blossoming, successful existence. Through combining both theoretical and practical exercises as well as working with the energies within a group of women, it becomes possible for one's own femininity to blossom into the Goddess that each woman truly is. We invite you to allow the tantric knowledge let you blossom and manifest all that you are and all that you can be!

NEW 6 week course starts Monday 20th May. 

Below are some testimonies of some of our students on the Dublin Yoga & Tantra courses.

Each Tantra class is always a wonderful and profound experience. Every week there are new practices for raising spiritual awareness and wellbeing through postures, exercises, meditation and theory.  I would highly recommend Tantra to anyone from any spiritual and religious background, for beginners and advanced, as it is a great factor in healing and improving psychical and psychological performance for achieving ones goals in life. ~ Paul Clarke (www.realrepublic.ie) 

Authentic Tantra represents a spiritual path during which the state of exaltation of the woman occupies an extremely important position. Through this approach, the woman is truly empowered to manifest like a goddess, with a remarkable creative potential, capable to bestow grace. A look, a smile, a gesture, the state of playfulness, the complete satisfaction – these are only a few of the ways which the divine spirit of the inner woman, once awakened, can be used to initiate the man in the spiritual mysteries. When the goddess of the inner woman is one with her god, everything becomes possible.

Yoga is what we traditionally call "the knowledge of liberation". We all seek, consciously or not, to rise above the limited notion of what we are, or more exactly, above what we usually think we are. We all desire to know ourselves, at least to some extent. Yoga offers a path for deep introspection with the goal as Truth. Genuine YOGA implies confrontation with the fascinating mysteries regarding the nature of our microcosmic self. It deals with the eternal questions of life:  Where do I come from? What is the purpose of my life? What is going to happen to me after I die? Who am I?  

Hatha yoga offers much more than simple gymnastic exercises which aim only at creating better flexibility & health for the physical body. When Hatha Yoga is approached as traditionally taught by the Tantric tradition (where the universal principles of correspondence and resonance are applied) the asanas (postures) actually represent very accurate and complex procedures of accumulating certain types of energy at specific levels of our being, allowing you to completely open towards the Universe and gain total access to the energetic environment. 

   Along with transfigurative love, sexual continence is essential in Tantric sexuality. Here you can       find a brief introduction to this important subject of the sexual & spiritual life. We  regularly do     Workshops focusing on this subject giving a lot of information and practical techniques to help       you experience the sexual energy in a more fulfilling way that can truly help you evolve spiritually.

 This workshop is aimed at everyone who wants to take advantage of a huge treasure that exists in their own being - the creative potential of the sexual energy! This creative force of life can be used to help re-create your own life, bringing improved health, longevity and greater energy levels. For singles and couples.

  Students of Tara Yoga Centre (UK) created a wonderful street performance in the middle of London in celebration of the International Yoga Day 8th October 2012. Watch here to see how art can be simple, beautiful and spiritually integrated to touch other peoples lives - both those who witness it aswell as those who participate in it.